Hulled hemp seeds (Cannabis Sativa) are very nutritious and contain all the essential fatty acids. They are a good source of protein for vegans and raw foodists.
Use: mix 2-3 teaspoons into cereals, yoghurt, smoothies, sauces or add to salads.
Nutritional information per 100 g: energy 2428 kJ/580 kcal, fats 48 g (of which saturated 4.8 g, monounsaturated 5.5 g, polyunsaturated 38 g), carbohydrates 7 g (of which sugars 0 g), fibre 3 g, protein 37 g, salt 0 g, vitamin E 13 mg (108% NRV), magnesium 630 mg (168% NRV), iron 10 mg (71% NRV), phosphorus 1400 mg (200%).
Storage: store in a dry and cool place.
Origin: Germany. Packed in Slovenia.
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